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The Box Meal Plan

Every market day, we seek out recipes to make it easy for you to use all the items in the box. We recommend looking through previous posts if you don't like this week's recipes.
Posted 11/14/2014 2:16pm by Rie Ma.

Continuing our love affair with Thanksgiving, we wanted to share some opportunities to use Box items from this week's selection, but in recipes that can be easily adapted depending on what you have on hand or what's in season.

The presence of cranberry sauce is an acknowledged must for any self-respecting Thanksgiving spread. A fairly well-known take on the homemade version incorporates orange juice and zest, but we insist that you try a more personalized Satsuma Cranberry Sauce this year. This one also uses maple syrup instead of refined sugar: the flavor doesn't come through too strongly, thanks to the very assertive cranberries. We'll also point out that if you are committed, you can swap in some honey syrup if you want to keep it more local.

We've loved sharing plenty of recipes to use all that homemade pumpkin (or winter squash) puree you made, and a Pumpkin Cinnamon Cornbread is no exception. This blend of sweet and savory experiences is a great side for the main event, but it's also a delight the morning after (or the mornings of the two weeks before).

Green beans as a Thanksgiving side are a tale as old as time, but instead of slathering them in canned soup and fried onions (no hate for either, here), blanch them real quick and toss them in with a citrusy saute of aromatics and satsuma zest for a Citrus Green Beans side that is healthier and will leave more room in your tummy for important things like potatoes.

The eternal dressing vs. stuffing debate reignites this holiday season, but don't worry, we'll taste test them all for you. This Mushroom, Herb, and Pecan Stuffing (their word, not ours) is a hearty option that is easy enough to make vegetarian, if you happen to have some at your table this year. Nuts are also a great way for non-bird-eaters to up their healthy protein intake for the night!

Posted 11/10/2014 12:27pm by Rie Ma.

Gobble gobble! We have a few delicious turkeys available to pre-order in the market, so we are well on our way to being your complete Thanksgiving solution! Here are some more ideas to try out as individual dishes or to incorporate into Turkey day itself!

Though this recipe calls them "cookies," let's all be honest and acknowledge them for what they are: Pumpkin Pie Bites. If you are bakingly inclined, this dough recipe is a solid, simple option, but if not, there is no shame in using pre-made dough! The important thing is getting sweet pumpkin filling into your mouth via the flakiest option available. (Yes, this is our second hand-pie recipe in one week. So?)

This week is the first time we've been able to offer mirlitons in the Box, so we don't want to miss out on a chance to share an easy recipe with you. Depending on your preparation, mirlitons can have a very mild flavor, often compared to pears. This is a great light component to add, and it means you can take advantage of its great texture without overwhelming less rich dishes. We like julienning mirliton and bell peppers for a Breakfast Stir Fry. This quick savory breakfast is satisfying without being too time consuming or heavy, and it benefits greatly from your favorite preparation of egg!

Green tomatoes practically mean "fried green tomatoes" these days, but if you want a bit more of an edge, try making some Refrigerator Pickled Green Tomatoes. These are a wonderful addition plate accessory, and they can carry a BLT on their own, or make a great lunch out of some crusty bread and a light aioli.  

Colcannon is traditionally a St. Patrick's Day dish, but we wanted to remind you that it could also be a wonderful mashed potato replacement (or companion!) for Thanksgiving. This recipe is dairy free, so you're more than welcome to swap back in regular butter and milk, but we love the addition of kale to the usual green cabbage.

Posted 11/7/2014 12:17pm by Rie Ma.

We're excited to start thinking about holiday meals (even more than we have been already), so you'll start seeing more of those popping up here. We'll try to feature recipes that might be a few steps outside your typical mashed potatoes and stuffing, so we hope you have multiple parties this year!

We've featured a toasted pecan recipe before, but in the holiday lead up, this Five-Minute Candied Pecan recipe is too good to pass up. These are delicious to snack on year round, and they make a great addition to fall holiday desserts: either as a crunchy pie topping, or a last minute addition to ice cream (which will totally look like a prepared dessert). As a bonus, they look gorgeous, so pack some in a mason jar (who doesn't love mason jars these days) and presto: instant gift!

This seems less seasonal, but we wanted to get you a solid breakfast idea with this Box, and don't worry: we'll be playing with incorporating grits into more typical Thanksgiving dishes soon enough. This simple dish combines some great breakfast staples, so it's hard to go wrong with Spinach, Grits, and an Egg. As usual, you can mix it up with some arugula thrown in with your spinach, if you like a little bite with your breakfast, or add some diced green tomatoes into your grits.

Slightly more on topic for reinvented sides, try Parmesan Sweet Potato Stacks. These delicate piles of thinly sliced sweet potato are a fun spin on a classic presence on the holiday spread. Using muffin tins to keep your stacks vertical is just good sense!

Hand pies have always been a fall favorite: not only are they delicious, they are also a delightful pocket of warmth as the weather cools down. Green Tomato Hand Pies are a fun twist on our typical fried slices. The flaky pastry brings some of the buttery crunch of the breading, while the filling is a totally different experience! This recipe is for sweet hand pies, but we like to make two batches, so that some are ready to go for dinner!

Posted 11/3/2014 3:01pm by Rie Ma.


Eggplant is one of our favorite vegetables, but it's unusual to find them pickled rather than sauteed, grilled, or baked. Olive Oil Pickled Eggplant is a delicious addition to a sandwich or burger, or as an elegant crostini for holiday parties!

A French Bean Omelet is a tasty breakfast incorporating healthy beans and eggs, and of course, as with any omelet, you can add whatever else fits your fancy!

We've been very fond of butternut and pumpkin and sweet potato soups lately, but don't over look the turnip! This Creamy Turnip Soup with Paprika is a garlicky treat as the weather finally starts to cool down.

Roasted Squash with Blue Cheese and Maple Syrup is a sweet and savory dish that makes a wonderful side for any holiday gatherings.

Posted 10/31/2014 1:36pm by Rie Ma.

Between Halloween's excess and Thanksgiving's epic cooking, we wanted to introduce a few simple recipes that highlight a single item (more or less) and have some flexibility on uses.

Making your own sauce seems very intimidating, but fortunately, it's not as complicated as it seems. These Habanero and Sriracha Sauces are a treat to keep in the house, and they also make great gifts (as though you've started your holiday shopping).

With another opportunity to get 3 pounds of frozen blueberries in this weekend's in-store Box, we wanted to harken back to a more summery time of year (as though it wasn't just 80 degrees). Blueberry Muffins are a classic breakfast treat, and if you want to get them in more of a autumnal vein, try subbing out some of the pumpkin puree we shared before instead of the ricotta. Both will keep the muffins from getting too dry: just try and match the consistency.

Having the featured ingredient in a dish be green onions might seem odd, since many people view them purely as a garnish. In Ginger Scallion Noodles, they are a key part of the flavor in a recipe that lets them shine by not getting too busy. As you can tell from this recipe, this is a forgiving dish: we also love this sauce as a marinade for your protein of choice.

If you got a spaghetti squash in your delivery Box, or if you stopped by to get one on its own, we're quite taken with dubbing this a rice noodle squash for the occasion: Spaghetti Squash Pad Thai. This is not your average take-out's pad thai: not only does it tag in squash for noodles, but it reminds you that you can swap out cashews (or in our case, pecans) for the classic peanuts, in case you have any food allergies to manage.

Posted 10/27/2014 9:41am by Rie Ma.

We'll give you some more on Friday, but to give you a chance to plan more than a few hours in advance, welcome to the Halloween recipe edition! This week we're going a little off of our typical commitment to heavy focus on the Box alone, but we're still featuring ingredients available here in the market. Because if there's a time of year, Halloween is the holiday to (trick or) treat yourself!

Centerpiece? Dessert? Snack? Make-your-guests-jealous-with-your-incredible-kitchen-skills? This Jack-O'-Lantern Popcorn Bowl is all of the above. Feel free to follow the recipe to the letter, but if you want to try out the organic popcorn here in the market, you can also up your "candy" game with some sweet (or savory) toasted pecans, dried fruits, or local chocolates and treats.

Pumpkin Bread is always a treat, so the trick here is sneaking in the extra chocolate chips. This recipe in particular sticks to healthier options, so there's no need to start the day with any guilt. Save that for Saturday morning, post candy-binge.

If you need a pre-trick-or-treating meal, or you're looking for a cute dish for kids or a party, some Pumpkin and Goat Cheese Quesadillas are a tasty option that comes together in just a few minutes (if you made your pumpkin puree already). 

We couldn't help but include a spaghetti squash recipe: it is just so fun and delicious! This Spaghetti Squash with Pumpkin Cream Sauce is a wonderful healthy meal, and hearty enough to carry you through a neighborhood trek with little ones in costume or the Quarter. If you aren't concerned with keeping vegan, feel free to use milk or cream in place of the coconut milk in the recipe, and similarly, switch out your choice of cheese for the optional nutritional yeast (for the flavors in this recipe, we like gruyere or swiss!).

Posted 10/24/2014 11:13am by Rie Ma.


Whipped Butternut Butter is a decadent addition to any breakfast (or lunch, dinner, dessert...). We shared a recipe for homemade pumpkin puree last week, and don't forget that butternut squash makes a perfect substitute in many dishes, including this one. Feel free to skip out on the added sugar if you're feeling extra health conscious or looking for a more simply gourd-flavored experience!

Of course, if you're less inclined towards the sweet spreads for breakfast, savory Butternut, Kale, and Feta "Muffins" are great. This recipe calls for pumpkin and spinach, but as always, swapping out similar ingredients is a great way to get familiar with new ways to cook on your own kitchen's terms. 

Kale isn't for everyone, whether someone isn't a fan of the texture or they're just too cool to like such a hip vegetable. Making a pesto out of it is a great way to incorporate this superfood in a slightly under-the-radar fashion. Cheesy Kale Sweet Potato Skins are a great way to have a vibrant dish that'll land with veggie fans, kids, and sports fans alike (and don't forget: you can always add bacon!).

We love making our mac and cheese healthier, tastier, and orangier with pumpkin or butternut squash, and adding kale is a great balance of flavor plus bonus nutrients! Squash and Kale Mac and Cheese is a wonderful crowd pleaser, and it's easy to throw together for two people or a whole dinner party.

Posted 10/20/2014 10:27am by Rie Ma.

This week the Box features some different ways to approach spiciness or sweetness, so we're highlighting recipes that each explore a different style of taste! Plus, we're hoping some of these will catch your eye and expand the supplies and ingredients you tend to keep on hand.

"Cowboy candy" or Sweet Pickled Jalapenos are a fun spin on the typical pickled pepper. The amount of sugar sweetens these treats enough to create a playful balance with the jalapenos' natural heat. They're super easy, and as always, you can add any different spicesto suit your own tastes. We recommend using these on sandwhiches, bugers, nachos, in pastas, or just abotu anywhere you can think of!

Sweet potatoes are a great ingredient in baking, as they can bring a lot of flavor and moisture to your recipe. These Sweet Potato Biscuits are pretty much everything you've ever wanted from a biscuit: they're buttery and flaky, and they have a great autumnal color. If you've tried this with cornbread before, you won't be surprised to hear that adding some diced jalapenos can also be a great move!

We've already featured some orangey fall soups, but this Sweet Potato and Arugula Soup is a great way to boost your intake of greens. The arugula here brings a spicy bitterness, while the sweet potatoes counter with their mild sweetness. We also love any recipe with six ingredients, especially when you can tag out the main two for any other kind of potato or green, depending on your flavor preferences and what you have on hand!

This Coconut Eggplant Curry calls for more unusual ingredients than we generally prefer to highlight, but they're all delicious additions to your pantry, so if this recipe gets you to expand your staples, we won't feel bad. To make up for it, we made sure the recipe itself is super simple!

Posted 10/17/2014 10:53am by Rie Ma.

This is the first weekend we've had pumpkins in the Box, and only about the second of having them at all, so you can guess the theme for recipes this weekend. Now, something you'll note about some of these recipes, as well as most any pumpkin recipes you find on your own, is that many of them call for canned pumpkin. We have no problem with using canned pumpkin for any reason, but if you want some of that extra delicious flavor and you like knowing every single thing that goes into your food, here's a quick, easy way to make your own pumpkin puree!

The "snack" we'll share today is a doozy of a dessert, but since it's a dip, it's allowed to show up before dinner. The colors of this Pumpkin and Oreo Dip are perfect for a Halloween party, and if you want to split off a small part to experiment with, we like adding a dash of cayenne pepper!

When we think about pumpkin-centric breakfasts, it's hard to get away from pumpkin muffins, pumpkin pancakes, and (of course) pumpkin spice lattes. These Pumpkin Grits are a sweet, savory step outside the typical morning routine. The spices in the grits give some of that standard breakfast pumpkin flavor, but this is definitely not a sweet-tooth meal. 

Considering our love of other winter squash soups, there was no way a pumpkin variety wouldn't show up here. This Curry Pumpkin Soup is a particular favorite, as the vegetable and curry flavors team up for a beautifully silky and warming experience. As always, this recipe is easy to make vegetarian (vegan, in fact) by switching out vegetable stock for the chicken called for.

Mac and cheese is a great culinary treasure, and upping your game by incorporating pumpkin puree is a great way to show off and be healthy at the same time. Adding all the pumpkin into this Pumpkin Mac and Cheese can really round this dish out into a full meal, with the influx of nutritional value in the vegetable. If you want to get really fancy, adding some spicy sausage (thanks, Cleaver & Co.!) and wilted greens will make your plate a little less orange, and you can pretend you always eat like an adult.


Posted 10/13/2014 11:01am by Rie Ma.

As the seasons change, we're looking forward to incorporating more and more new flavors into our meals! These recipes are all focused on highlighting items that will be on hand for a while, but also that offer some wiggle room, whether than means the mint has run out or you want to keep vegetarian or you're missing any ingredients.

Citrus salads are wonderful sides: they accompany hearty barbecue, creamy soups, or veggie pastas equally well. This Satsuma Herb Salad is especially good as we head into citrus season, since the little mandarins are so plentiful and delicious. We like to switch up the fresh herbs to change the type of salad and match our entrees: cilantro, mint, or basil are all great go-tos.

These Honey Glazed Hakurei Turnips with Apples are a surprisingly wonderful breakfast. The Hakurei turnips are sweet and mild and pairing them with warm apples and their own sauteed greens makes a wonderful balance. Local honey is a perfect touch, but we also like tagging in maple syrup in the glaze for a different flavor.

Fairytale eggplant are some of our most photogenic veggies, though this recipe can accommodate different varieties if need be. Grilled Eggplant with Garlic Yogurt Sauce is an easy lunch to throw together, since the eggplants themselves only need a few minutes. This recipe calls for some lemon juice in your yogurt sauce, but you can also try using some satsuma juice to add a touch more sweetness, especially if you are skipping the pomegranate seeds. (Skipping the pomegranate but still want some crunch? Try toasting some of our local, organic pecans.)

And to get you ready for Halloween, check out these Carved Stuffed Peppers. Stuffed bell peppers are always a fun option, since you have so much freedom when it comes to what goes inside. This recipe re-imagines shepherd's pie, which is a perfect use for some of Two Run Farm's ground lamb, but if to stay vegetarian, sauteed eggplant is a delicious substitute!

The Box Meal Plan: December 23rd and December 24thDecember 22nd, 2014

  Though we already featured a coconut base soup today, we couldn't resist sharing this Caramelized Cauliflower Coconut Soup too. This recipe is so easy, and it is a beautiful way to prepare caul

What's In the Box?December 22nd, 2014

  About the Weekly Local Produce Box -For $25, customers can purchase a share of local produce from our network of farmers in Louisiana & southern Mississippi. The produce in the box is a mix

The Box Meal Plan: December 20th through December 22ndDecember 19th, 2014

Some exciting new items are coming into season, so we're excited to have fruit other than citrus (we still love you, citrus), and the tiny cabbages more commonly called Brussels sprouts. Strawberry Sa

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